GUT FEELINGS

You know... when you walk by a stranger & they inexplicably give you the creeps; when you feel there’s more you don’t know about someone you supposedly know; when you feel uncomfortable in a seemingly okay situation... the twinge of prickles, the uneasiness in your stomach, the tightening in your chest, the fear. LISTEN to your body; it perceives more than your logic can. Trust yourself. Follow your heart instead of your brain. This applies to social situations, dating & business. If you feel torn, weighing the pros & cons of a decision. Choose the one that feels lightest, that loosens the tightness in your chest, that isn’t forced from a sense of fear. Choose light. Choose ease. Choose flow. Choose joy! Your heart knows what’s best for you, even when your logical brain disagrees, you’ll never regret following your heart.

Catherine Harris